This post is far from insightful, and I'm digressing from my usual rant that involves a barbell, and either epic success or failure on that front. Instead, let's chat a bit about nutrition, and how water factors in to it.
I'm on a bit of a mission right now, working to sustain solid workout habits, and working to both establish and maintain solid eating habits. Pretty much anyone who pays attention will have observed that I drink what is known as no water. Coffee is pretty standard. Throw in the occasional tea. Water on it's own? Nah. That being said, apparently it's helpful to be fully hydrated. Who knew?! And it's nothing new for me to get chirped endlessly by my friends (specifically Ty & Ky, the "Y" twins) about how little water I drink. In all fairness, they're totally correct, and as such, I feel the need to make a big deal about this shift and give myself a proverbial pat on the back, whilst giving them the proverbial middle finger.
You've likely picked up on the fact that I've been making a concerted effort to drink a lot of water. How much exactly, you ask? I have no fucking clue. Enough that I have to piss constantly. How on earth do people do this? Everywhere I go, I'm on the lookout for a washroom. It's the most annoying thing ever. At this very moment, as I type, my bladder feels like it's going to explode. I legitimately could pee my pants on the sofa, obvs something that Kyla Gagnon would do, for sure.
(At least drinking all the water will make me look even more youthful...hard to imagine, I know...)
I suppose the reason I'm writing about this is that I feel as though it's symptomatic of me making the appropriate changes, and that makes me feel good. It's kind of amazing that feeling as though I may end up peeing my pants as a grown woman is indicative of improving my health, but hey, I can work with that. Maybe once I achieve international superstardom for my weight-lifting prowess, I can also snag a contract with Depends. I can see it now, some amazing marketing extravaganza that combines the latest & greatest in adult diapers with my ridiculously impressive snatch. I'll let you decide if you'd like to have a bit of fun with me discussing adult diapers & snatch at the same time :)
Anyway, that's my latest fitness revelation. Drinking water is part of helping out my body, and keeping it ready for all the lifts I plan on smashing over the next while, and apparently the byproduct of that is existing in a perpetual state of having to urinate. Probs going to have at least one incident, I can feel it already. And by "feel it," I'm referencing feeling like I'm going to piss my pants. Fuck my life...
Token water photo #drinkwater #whatever #peepants
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