About Serena

So The AFF Chick is sort of an alter-ego, to an extent. I'm basically like Beyonce/Sasha Fierce...

In all seriousness, though, I started writing this because falling in love with the gym, with lifting weights, with eating nourishing food, has helped me to start falling in love with myself again, something that hasn't happened in a really long time. At the risk of being way sappier than my usual self, I don't think there can be enough love out there, and there certainly isn't enough self-love, so hopefully sharing aspects of my experience is a positive thing for people.

I'm not an expert in any way, I just act like I am. Because that's my personality. I know, tough break for the people around me, hey?! At the end of the day, these are my experiences, my perspective, my opinions...if it doesn't work for you, that's totally fine, but don't tear my head off because I "don't know what I'm talking about." Just don't keep reading!

That being said, if I do make just a little bit of sense, or if something I say clicks, then that's wicked. I might talk a big game but the reality is that making changes in my life has been incredibly challenging and while I speak as though it's all a walk in the park (mostly because writing in that fashion is entertaining), it's not, and I have so much more work to go, with a lot of mistakes yet to come. And I'll write about those, too, because generally speaking, we like to laugh at other people's mistakes. At least I do...

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